9-10 PE
Grade Open To: 9-10 Semester: 1 or 2
Description: This is a class that focuses primarily on skill development, knowledge of various activities, learning & understanding fitness components, showing sportsmanship, & having a positive attitude. Each aspect is demonstrated through instruction of a wide variety of activities & active participation from each student. Daily attendance and participation is needed to fulfill each individual’s physical growth & overall health.
Lifetime Fitness
Grade Open To: 11-12 Semester: 1 or 2
Prerequisite: Open to any junior or senior who has passed 9-10 PE
Description: The class provides students with an opportunity to make a connection between the mind
and body. An emphasis is placed on activities a student can do over their lifetime, such as running,
aerobics, dance, swimming, and yoga. The class also provides stress management and weight
management techniques to live a healthy lifestyle. Students will be required to wear a Physical Education
uniform on all days except when in the pool, students will provides the proper swimming attire.
Racket/Recreational Sports
Grade Open To: 11-12 Semester: 1 or 2
Prerequisite: Open to any junior or senior who has passed 9-10 PE
Fees: Lab fee for transportation and fee for bowling
Description: An emphasis is placed on games that are recreational in nature. A selection of these games
and variations will be offered: pickle ball, eclipse ball, badminton, tennis, ping-pong, Frisbee, shuffleboard,
and bean bags. Students are required to wear a Physical Education uniform each day.
Team Activities
Grade Open To: 11-12 Semester: 1 or 2
Fees: Lab fee for transportation and fee for bowling
Description: All activities in this class will be designed around group activities that require teamwork.
Some of the activities offered are softball, soccer, volleyball, flag football, basketball, and other various
activities that require a group. Students are required to wear a Physical Education uniform each day.
Weight Training
Grade Open To: 11-12 Semester: 1 or 2
Prerequisite: Open to any junior or senior who has passed 9-10 PE
Description: Students will understand and demonstrate proper weight training techniques and safety
procedures in a weight training facility. Students will learn the muscles being used to perform weight
and strength training exercises. Students will also be designing their individual weight-training program.
Students are required to wear a Physical Education uniform each day.
Athletes Physical Education
Grade Open To: 11-12 Semester: 1 or 2
Prerequisite: Must be involved in a Varsity sport & recommended by Head Coach
Description: An emphasis will be on sport specific activities for the varsity athletes. Students are
required to bring their own proper attire and equipment.
Grade Open To: 9-10 Semester: 1 or 2
Description: This is a class that focuses primarily on skill development, knowledge of various activities, learning & understanding fitness components, showing sportsmanship, & having a positive attitude. Each aspect is demonstrated through instruction of a wide variety of activities & active participation from each student. Daily attendance and participation is needed to fulfill each individual’s physical growth & overall health.
Lifetime Fitness
Grade Open To: 11-12 Semester: 1 or 2
Prerequisite: Open to any junior or senior who has passed 9-10 PE
Description: The class provides students with an opportunity to make a connection between the mind
and body. An emphasis is placed on activities a student can do over their lifetime, such as running,
aerobics, dance, swimming, and yoga. The class also provides stress management and weight
management techniques to live a healthy lifestyle. Students will be required to wear a Physical Education
uniform on all days except when in the pool, students will provides the proper swimming attire.
Racket/Recreational Sports
Grade Open To: 11-12 Semester: 1 or 2
Prerequisite: Open to any junior or senior who has passed 9-10 PE
Fees: Lab fee for transportation and fee for bowling
Description: An emphasis is placed on games that are recreational in nature. A selection of these games
and variations will be offered: pickle ball, eclipse ball, badminton, tennis, ping-pong, Frisbee, shuffleboard,
and bean bags. Students are required to wear a Physical Education uniform each day.
Team Activities
Grade Open To: 11-12 Semester: 1 or 2
Fees: Lab fee for transportation and fee for bowling
Description: All activities in this class will be designed around group activities that require teamwork.
Some of the activities offered are softball, soccer, volleyball, flag football, basketball, and other various
activities that require a group. Students are required to wear a Physical Education uniform each day.
Weight Training
Grade Open To: 11-12 Semester: 1 or 2
Prerequisite: Open to any junior or senior who has passed 9-10 PE
Description: Students will understand and demonstrate proper weight training techniques and safety
procedures in a weight training facility. Students will learn the muscles being used to perform weight
and strength training exercises. Students will also be designing their individual weight-training program.
Students are required to wear a Physical Education uniform each day.
Athletes Physical Education
Grade Open To: 11-12 Semester: 1 or 2
Prerequisite: Must be involved in a Varsity sport & recommended by Head Coach
Description: An emphasis will be on sport specific activities for the varsity athletes. Students are
required to bring their own proper attire and equipment.